Intuitive Eating, Yoga, Gentle Fitness & Body Love Blog
![Is meditation the ultimate Body Love practice? Yes! And here’s how to start.](https://images.squarespace-cdn.com/content/v1/605c4009446be66105558e29/987ba682-e571-4940-8476-4bf76d008749/IMG_7437.jpg)
Is meditation the ultimate Body Love practice? Yes! And here’s how to start.
![Harnessing the Power of Chakras: A Path to Body Love](https://images.squarespace-cdn.com/content/v1/605c4009446be66105558e29/39e28eb4-16b4-47a2-858b-2a7d83ef69ab/IMG_7380.jpg)
Harnessing the Power of Chakras: A Path to Body Love
![The importance of anchoring Body Positivity into your Body Love journey](https://images.squarespace-cdn.com/content/v1/605c4009446be66105558e29/9a64ade5-f15b-4a13-9bcd-f31bc26c8a59/20230816_040210406_iOS.jpg)
The importance of anchoring Body Positivity into your Body Love journey
![Breaking free from body shame: Forgiveness as a key to body love](https://images.squarespace-cdn.com/content/v1/605c4009446be66105558e29/fc75d441-2ecb-47bc-b601-5b1214656ae7/FullSizeRender+3.jpg)
Breaking free from body shame: Forgiveness as a key to body love
![Why decluttering is essential for Body Love](https://images.squarespace-cdn.com/content/v1/605c4009446be66105558e29/43f731f6-3534-46bc-9a2b-ee5213a72dae/IMG_1290.jpg)
Why decluttering is essential for Body Love
![Setting an intention for Body Love – the essential first step](https://images.squarespace-cdn.com/content/v1/605c4009446be66105558e29/1692524348290-7YWF74IMWFIHQH9MJ0JX/20230816_035742738_iOS.jpg)
Setting an intention for Body Love – the essential first step
Revolutionise Your Relationship with Your Body: The Power of The Body Love Method
Start your journey
Get in touch if you’d like to learn more about my classes, online courses or private coaching.