The Big Bellied Yogi - Trailer

I've been practicing yoga on and off for over 20 years and teaching since 2015.  When I recently completed another 200 hour yoga teacher training, I realised how inaccessible yoga is for so many people.

According to Instagram, yoga is all about the poses, and about how bendy, skinny and young you are.  But it's so much more than that.

I'm on a mission to make yoga available for everyone.  Each week I'll show you how, including giving you a practice to try while you listen to the podcast.

The first episode drops on 1st July so please follow or subscribe.

Until then you can find me on Instagram at @emma.polette